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Graston Technique

disc injury

Graston Technique is an instrument assisted soft tissue mobilization technique (IASTM) that utilizes Graston instruments to treat a variety of soft tissue problems. The Graston instruments have been designed to contour to different body parts, allowing the provider to introduce a controlled amount of microtrauma into an area of excessive scar tissue or soft tissue fibrosis, helping to reduce myofascial adhesions and scar tissue to the muscles, ligaments and tendons.

The goals of Graston technique are to decrease pain, improve range of motion and increase functional movements. Through a variety of strokes using one of six different instruments, patients can potentially see a decrease in overall treatment time, quicker injury recovery, decrease necessity for pain medications and resolution of chronic problems.

Some common conditions that have responded well to Graston technique are:

  • Lateral Epicondylitis (Tennis Elbow)
  • Medial Epicondylitis (Golfer's Elbow)
  • Plantar Fasciitis
  • Achilles Tendonitis
  • Whiplash
  • Muscle strains
  • Carpal Tunnel Syndrome

During the treatment, there may be discomfort as the instrument is rubbed over the affected region. Patients can occasionally experience bruising or petechia (small red dots) after the treatment. If bruising takes place, applying ice to the area often helps. A series of treatments may be recommended depending upon the extent of scar tissue or soft tissue fibrosis.

If you have more questions or to schedule a consultation to see if Graston technique is right for you, call our office at 206-842-4929

Monday9:00am - 1:00pm
3:00pm - 6:00pm
Tuesday2:00pm - 6:00pm
Wednesday9:00am - 1:00pm
3:00pm - 6:00pm
Friday9:00am - 1:00pm
3:00pm - 6:00pm
SaturdayBy Appointment
Chiropractic Bainbridge Island WA Living Well Chiropractic & Massage Logo

Living Well Chiropractic & Massage
200 Winslow Way West Suite 200
Bainbridge Island, WA 98110
(206) 842-4929

“Really good service, treated like a welcoming family when you walk in the door. Very kind, knowledgeable, and great staff that truly care about you.”

- Tate J.

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- Amber P.

“I came in with debilitating migraines, After a few sessions, I noticed feeling clearer headed. Apparently, I had neck issues! It’s been six months and I feel like a whole new woman!”

- Hillary J.

Recommended Chiropractor - White

200 Winslow Way West Suite 200
Bainbridge Island, WA 98110

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